Maggie Gerich

Join us to hike for about 1-2 hours at the area's favorite paved park: Scott Woods/Hawk Island. After hiking we will go to a local restaurant/bar/pub for food and refreshments. This will be a weekly event. We will go in a different direction each...

Come out to log some miles, and dare I say- enjoy the weather!Post desired pace/distance.All are welcome!

Each meditation begins with an opening prayer and simple yoga-style chants to still the mind and quiet the heart. Chants are followed by two 20-minute periods of guided and silent meditation. We end with a brief healing prayer and song. You can...